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Ginger Cookies

https://ketoandeat.com/keto-ginger-cookies/

step1

  • 1 egg
  • 2 1/2 tablespoons of water 36.98 grams
  • 4 Tablespoons of Butter 56.6 grams (https://www.inchcalculator.com/convert/tablespoon-butter-to-gram-butter/ or https://www.calculateme.com/butter/tablespoons/to-grams-of-butter/4 )

step2

  • 250gr flour (normal is 275gr)
  • 3/4 tsp of cinnamon 1.95 - 2gr     ( 1/2 teaspoon + 1/4 teaspoon )
  • 1 1/2 teaspoons Ginger - 3.45gr
  • 1/2 teaspoon of salt - 2.8gr
  • 1/4 teaspoon Baking Soda (normal is 1 tsp)


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Keto Butter Cookies - https://sugarfreelondoner.com/keto-butter-cookies

  • 200gr almond flour
  • 170 butter
  • 14gr whole cane sugar (this the perfect - 14gr on 370gr is 4% sugar - the recommended low sugar percentage for diabetics)
    • 10gr whole cane sugar
    • 6gr whole cane sugar + 3gr vanilla powder
    • 8gr vanilla cane sugar no so good
    • 25gr xylitol (55gr granulated erythritol) with xylitol no proper dough
  • 1 egg
  • (optional) 1/2 tsp cinnamon
  • 2 tsp vanilla extract

Instructions :

  1. Blend the butter, egg, vanilla extract and sugar (about 1 minute until smooth, fluffy and airy)
  2. Merge almond flour and blend again
result :

how to use Piping Bag

the best is, to fridge the dought and after 5 hours, mold small balls (with gloves), add the balls to pot, press the balls with a spoon! who needs pipingbag?

Keto Sugar Free Cookies - https://sugarfreelondoner.com/keto-sugar-cookies/

  • 135gr floor
  • 15gr xylitol (35r granulated erythritol)
  • 120gr butter
  • 1/4 tsp baking powder
  • 2 tsp vanilla extract


Keto Ginger Sugar Free Cookies - https://sugarfreelondoner.com/keto-ginger-cookies

  • 200gr floor
  • 30gr xylitol (60gr granulated erythritol)
  • 2+1/2 tsp ginger
  • 1/8 tsp cloves
  • 80gr butter
  • 1 egg white (throw the yolk)


Keto Mayonnaise - https://sugarfreelondoner.com/keto-mayonnaise/

  • 2 egg yolk
  • 1 tsp mustard
  • 1 tblspn vinegar
  • 300ml oil olive
  • 1 tblspn lemon juice
  • 1/4 tsp salt
  • black pepper


Carrot Cake Sugar Free - https://sugarfreelondoner.com/sugar-free-carrot-cake

Baking powder - check that it is fresh by putting some in water. If it fizzes, you're good to go. Alternatively, use 1 teaspoon baking soda


Keto Carrot Cake In A Mug - https://sugarfreelondoner.com/keto-carrot-cake-for-two/


How to Get Perfect Cookie Dough Consistency

How to Make Stovetop Cookies

Using low heat and allowing the cookies to bake and toast up over 15-17 minutes is a PERFECT way.

Rub Butter into Flour by hand

How to Make Chocolate Chip Stovetop Cookies in a Skillet  (tiktok)

5 Cookie Tips to Improve Your Next Batch  - home


thecookingfoodie - Almond Cookies

No Oven Cookies | Chocolate Chip Cookies

1 Minute Microwave Chocolate Chip Cookie

Instant Pot - Chocolate Chip Cookie  ( Instant Pot Duo Plus )

Cookie Dough with Peanut butter - Fridge Bar (no cook)

ive Easy Holiday Cookie Dough Recipes for the Freezer  + produce brown sugar #haahaaaaaa  Benefits of Blackstrap Molasses


1 tablespoon milk (or more) to dough helps regulate the consistency and to preventing stickiness.  source


Substituting by weight will add a greater volume of almond flour to your recipe, since almond flour weighs less per cup 95.69grams than all-purpose flour 120.49grams or whole wheat flour 113.3grams. source

3/4 cup all-purpose flour == 1 + 1/2 almond flour  source


Almond Flour Cookies - https://www.wellplated.com/almond-flour-cookies/

  • 2 tablespoons butter + 1/4 cup almond butter = 85gr butter
  • 1/2 cup coconut sugar (100gr lol)
  • 1 egg
  • 1tsp vanilla extract
  • 1/2 baking soda (2.5 gr)
  • 1/4 teaspoon salt
  • 2 cups of almond flour (448 gr) --> 2 cups of all-purpose flour is 240 grams


***** Almond Flour Butter Cookies - https://www.theleangreenbean.com/almond-flour-butter-cookies/

  • 4tbspoon butter (56gr)
  • 1cup almond flour (96gr)
  • 1/4 cup brown sugar (55grams) -- nex time do 9gr xylitol (first time made with 13gr, too sugary)
  • 1/4 tspoon baking powder (1.25gr)
  • pinch of salt (0.36 gr)
  • 1/2 teaspoon vanilla extract (2.5gr)


1) blend > butter + xylitol + vanilla

2) merge & blend > flour + baking powder + salt

3) add dough portions on pot, press each with the spoon (~12/13 portions)

4) bake for 8 minutes per side (total 16 minutes), remove pot from fire, because cookies are fragile, let it sit for 10min.

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Gluten is formed when water is mixed with flour, and it involves the two main proteins found in wheat flour: glutenin and gliadin. Almond flour is naturally gluten-free, which is  popular choice for people with celiac disease or gluten sensitivity.


Easy Snack Recipe: Carrot Snack Sticks
https://www.youtube.com/watch?v=nuIuA17dy-M

I've been making this for over 25 years! Just mix flour with carrot, egg-free and butter-free

Bahraini Kebab (Bahrain)


warning with the water, 

* first mix all, without flour & water

* add all to flour > mix all > slowly slowly add water, for sure not need 300gr ( for me 1/2 cup looks ok )

* leave the mix to rest for 30 to 60 minutes.

cup and a half of chickpea flour Chickpea Flour 1.5 cups 180 grams
cup and a quarter of water Water 1.25 cups 300 grams
1/2 cup chopped onion Chopped Onion 1/2 cup 80 grams
1/2 cup chopped tomatoes, cut into small pieces Chopped Tomatoes 1/2 cup 120 grams
1/4 cup grated zucchini Grated Zucchini 1/4 cup 30 grams
1/4 cup grated carrots Grated Carrots 1/4 cup 30 grams
1 clove of minced garlic Minced Garlic 1 clove 5 grams
tablespoon dill Dill (Ανηθο) 1 tablespoon 3 grams
tablespoon parsley Parsley (Μαϊντανός)  1 tablespoon 3 grams
salt and black pepper to taste Salt 1tsp
-

Black Pepper 1/4tsp
-
1 tablespoon ground coriander Ground Coriander 1 tablespoon 7 grams
1/4 teaspoon cumin Cumin (Κύμινο) 1/4 teaspoon 0.5 grams
1/4 teaspoon turmeric Turmeric (Κουρκούμη)   1/4 teaspoon 0.5 grams

-preheat (level 3/10) pan
-cover pan surface, with oil
-add dough portions, with a tblspoon to the pan  (level 3/10)
-flip every 4min (total for 20min aka 16m / 12m / 8m / 4m), occasionally refill the oil

tip :
  • in any new dough round, drop the existing oil and refill!
  • after some time, possible the 3/10 is not enough possible need to go till 6/10 (max)
result

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Average nutritional values per 100 g
Energy value 361 kcal / 1 518 kJ
Fats 6,2 g
Fats of which saturated fatty acids 0.9 g
Carbohydrates 48 g
Carbohydrates, of which sugars 2.7 g
Carbohydrates, Dietary fiber 13 g
Carbohydrates, Starch 32.3 g
Protein 22 g
Salt 0.03 g
Iron To 4.82 mg
Folic acid 255 µg
Potassium 970 mg
Mangan 2,8 mg
Vitamín B1, Thiamin 0,43 mg



sticky dough

In case the dough is sticky and liquidy, fridge it enough so can be 'cutted' by a spoon (possible needs 24h) on refrigerator.. 



take teaspoon and 'cut' the dough


place the dough to pan, and push little bit 



Is fine to direct do the operation from refrigerator to pan..

Doing it like that, the shape is not the best, you can wear cooking gloves and mold the teaspoon quantity to a ball then add it to pan, press it with the teaspoon.


this is a rule for oven & pan

always let the baking pan get cold (~10 minutes) between batches..


dough

always fridge (5h) the dough. then easily mold balls and press with the spoon when balls are into pot!

cookies are fragile, be gently when you flip and when remove from pan.. they have to get cold, in the end will be solid!